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Dear Freshman, As your coach, I want you to know that your talents and abilities are valued, but so are the qualities that make you...

The transfer portal, a relatively new development in college sports, has led to many transfers of student-athletes from one institution...

Athletic identity is a concept that refers to an individual's perception of themselves as an athlete and has been shown to have positive...

Conflict is inherent in any team dynamic, and how teams manage conflict can be the difference between success and failure. In athletics,...

Kobe Bryant’s 10 rules and how they relate to Biblical teachings 1. Get better every single day 1 Corinthians 9:24 says, “Do you not know...

As the primary author of this site, you need to understand who I am as a person. I am sharing a personal story of faith, identity...