top of page


BLOG FEED
Search


Dear Freshman
Dear Freshman, As your coach, I want you to know that your talents and abilities are valued, but so are the qualities that make you...

Ashley McDonough
Aug 11, 20233 min read
88 views
0 comments


Finding Strength Through Weakness: “What Doesn’t Kill You Makes You Stronger” (Part 1)
Ever heard the phrase, “what doesn’t kill you makes you stronger?” Nietzsche and Kelly Clarkson were on to something. Finding strength...

Ashley McDonough
Jun 16, 20232 min read
38 views
0 comments


Digging Deep: The Summer Regimen That Fuels College Volleyball Players' Success
As spring turns to summer, college life changes for everyone. NARP’s (Non-athletic regular people) enjoy summer jobs, vacations, and...

Ashley McDonough
Jun 9, 20233 min read
49 views
0 comments


Staying Faithful Amidst the NCAA Transfer Portal: A Christian's Perspective
The transfer portal, a relatively new development in college sports, has led to many transfers of student-athletes from one institution...

Ashley McDonough
May 30, 20234 min read
46 views
0 comments


Actions Speak Louder Than Words
Today’s post explores the message behind Jesus’s parable in Matthew 21:28-32, in which he emphasizes that sincerity is more important...

Ashley McDonough
May 12, 20232 min read
41 views
0 comments


No Luck Needed: The Importance of Controlling Your Controllables in College Athletics
Q: What did the volleyball say to the lucky one? A: Thank you, I'm feeling volley blessed! The phrase "I'd rather be lucky than good"...

Ashley McDonough
Mar 17, 20231 min read
67 views
0 comments


Athletic Identity: Life After Sports
Athletic identity is a concept that refers to an individual's perception of themselves as an athlete and has been shown to have positive...

Ashley McDonough
Mar 10, 20233 min read
65 views
0 comments
bottom of page