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Ashley McDonough
Jul 4, 20231 min read
Finding Freedom in Faith on the Fourth
What do you think of when you imagine July 4th festivities? Do you reminisce about community block parties or family cookouts? Do you...
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Ashley McDonough
Apr 13, 20232 min read
The Parallels of Being a Parent and Coaching College Sports
Being a parent (step-parent in my case) and coaching college athletics are enriching experiences that require patience, dedication, and...
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Ashley McDonough
Apr 9, 20232 min read
Rabbits, Rhubarb, and The Resurrection
Easter is a significant holiday that celebrates the resurrection of Jesus, symbolizing renewal, joy, and self-reflection. Despite the...
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Ashley McDonough
Mar 6, 20233 min read
How Athletes Overcome Adversity: Mental Strength, Mindfulness & Respect through Scuba and Jubilee
For those unfamiliar with me, I am a professional volleyball coach and an avid scuba diver. As a PADI Divemaster, I have undergone...
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Ashley McDonough
Mar 5, 20233 min read
The Under-read Book of Judith: A Story of Courage, Loyalty and Its Relevance Today
So I was hesitant to post this, but with Lent just a few days away it spoke to me. This article has nothing to do with higher education...
302 views0 comments
Ashley McDonough
Mar 3, 20233 min read
You Can’t Microwave Success
Success for athletes means consistently demonstrating excellence in their sport. This requires dedication, hard work, discipline, and...
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Ashley McDonough
Feb 11, 20232 min read
From Grief to Gratitude: How My Grandmother's Passing Taught Me the Power of Faith (25 years later)
As the primary author of this site, you need to understand who I am as a person. I am sharing a personal story of faith, identity...
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Ashley McDonough
Feb 3, 20233 min read
We Before Me: A Lesson in Humility
Creating a culture of selflessness and sacrifice for the team's betterment can be a tremendous challenge for college coaches. One way to...
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Ashley McDonough
Jan 30, 20233 min read
Being Set Apart
Being a college athlete is an advantageous experience, as they get to pursue both athletic and academic excellence simultaneously. As a...
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